Regular pelvic floor muscle training and use of the app Tät® were associated with improvement

When freely available, two thirds of users who answered the 3-month follow-up found their symptoms of urinary incontinence to be improved, the same level of improvement rates as with other forms of pelvic floor muscle training (PFMT). In a recently published study we further analysed factors associated with improvement and found that regular PFMT and app use both increased the odds of improvement. The study can unfortunately not determine, whether this additional effect of app use is a result of more focused PFMT or other functions in the app. The article is available in full-text here